Shoprite Southwestern Flatbread, 1 loaf (80g)

Calories: 242

Carbs: 39g

Fat: 6g

Protein: 7g

242

ShopRite, 1.5 cups

Calories: 230

Carbs: 43g

Fat: 3.5g

Protein: 5g

230

ShopRite, 1.5 cups

Calories: 230

Carbs: 43g

Fat: 3.5g

Protein: 5g

230

Panera, 1 flatbread

Calories: 360

Carbs: 38g

Fat: 17g

Protein: 9g

360

Kontos, 1 flatbread

Calories: 242

Carbs: 39g

Fat: 6g

Protein: 7g

242

ShopRite, 1 oz

Calories: 160

Carbs: 12g

Fat: 12g

Protein: 1g

160

Shoprite, 1 container

Calories: 450

Carbs: 55g

Fat: 13g

Protein: 28g

450

Shoprite, 3 crackers

Calories: 150

Carbs: 26g

Fat: 3.5g

Protein: 4g

150

Shoprite, 2 crackers (1/oz.)

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 2g

60

Shoprite, 1 loaf

Calories: 240

Carbs: 30g

Fat: 7g

Protein: 14g

240