Shepherd of the Hills, 1 Tbsp.
Calories: 40
Carbs: 8g
Fat: 0g
Protein: 0g
40
Shepherds Hill, 100 g
Calories: 105
Carbs: 23.4g
Fat: 0.5g
Protein: 4.1g
105
1 cup
Calories: 125
Carbs: 7.6g
Fat: 10.5g
Protein: 1.4g
125
1 serving (about 2 cups)
Calories: 693
Carbs: 51.5g
Fat: 39.8g
Protein: 33.8g
693
Shepherds Pie, 450 g
Calories: 465
Carbs: 60g
Fat: 15g
Protein: 31.5g
465
Shepherds Wholemeal, 100 gram
Calories: 290
Carbs: 35g
Fat: 4g
Protein: 19g
290
Shepherd pie, 1 slice
Calories: 338
Carbs: 20g
Fat: 10g
Protein: 21g
338
Shepherds Pie, 100 gram
Calories: 127
Carbs: 11g
Fat: 6g
Protein: 7g
127
Lamb Shepherds Pie, 1 cup
Calories: 320
Carbs: 28g
Fat: 16g
Protein: 16g
320
Kirkland Shepherds Pie, 0.125 tray
Calories: 420
Carbs: 29g
Fat: 21g
Protein: 28g
420
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