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Sunflower Seeds

Shelled Sunflower Seeds Bulk (Wikipedia), 100 g (3.5 oz)

Calories: 560

Carbs: 18.8g

Fat: 49.6g

Protein: 22.8g

560

Shelled Raw Sunflower Seeds

Bulk Barn, 100 g

Calories: 570

Carbs: 19g

Fat: 50g

Protein: 23g

570

Raw Sunflower Seeds, In Shell

Bulk Barn, 100 g

Calories: 570

Carbs: 18g

Fat: 50g

Protein: 22g

570

Raw Shelled Sunflower Seeds

Bulk Organic, 0.25 cup (30g)

Calories: 160

Carbs: 7g

Fat: 12g

Protein: 6g

160

Roasted Salted Sunflower Seeds (No Shell)

Bulk, 50 gram

Calories: 330

Carbs: 9g

Fat: 29g

Protein: 10g

330

Shelled, Roasted, Salted

Bulk Sunflower Seeds, 0.25 cup

Calories: 180

Carbs: 7g

Fat: 14g

Protein: 6g

180

Sunflower seeds

Bulk sunflower seeds, 1 cup

Calories: 185

Carbs: 6g

Fat: 0g

Protein: 6g

185

Sunflower seed in shell

Sunflower seeds, 100 g

Calories: 570

Carbs: 18g

Fat: 50g

Protein: 26g

570

Sunflower seeds

Bulk, 0.25 cup

Calories: 170

Carbs: 4g

Fat: 16g

Protein: 6g

170

Bulk seeds

Sunflower seeds, 40 grams

Calories: 254

Carbs: 10g

Fat: 20g

Protein: 9g

254