Shell Canteen, 1 burrito

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Shell Canteen, 1 sandwich pack

Calories: 398

Carbs: 0g

Fat: 14g

Protein: 0g

398

Dessert Shells, 1 shell

Calories: 60

Carbs: 18g

Fat: 1g

Protein: 1g

60

Canteen, 1 Sandwich

Calories: 700

Carbs: 74g

Fat: 30g

Protein: 38g

700

1 cup shells

Calories: 166

Carbs: 32.4g

Fat: 1g

Protein: 6.1g

166

Canteen, 4 ounce

Calories: 148

Carbs: 17.1g

Fat: 7.6g

Protein: 2g

148

Canteen, 1 piece

Calories: 553

Carbs: 64g

Fat: 16g

Protein: 25.8g

553

Canteen, 1 packaging

Calories: 470

Carbs: 53g

Fat: 18g

Protein: 24g

470

Canteen cheese, 1 cup

Calories: 412

Carbs: 1g

Fat: 34g

Protein: 25g

412

Canteen, 1 cookie

Calories: 270

Carbs: 37g

Fat: 13g

Protein: 3g

270