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Brownie Cookie

Shaws - Market Fresh, 1 cookie

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Red Delicious Apple

Shaws Market Fresh, 1 medium apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Fresh Milk

Shaw Farm, 8 oz

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Grade A Fresh Eggs

Shaws, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Whole Grain Multigrain Bread

Shaws Market Fresh, 1 SLICE

Calories: 140

Carbs: 23g

Fat: 3.5g

Protein: 0g

140

Glorious Morning Muffins

Shaws Bakery (Market Fresh), 0.333 muffin

Calories: 190

Carbs: 21g

Fat: 11g

Protein: 0g

190

Fresh Milk Chocolate

Shaw Farm, 8 oz.

Calories: 220

Carbs: 28g

Fat: 9g

Protein: 8g

220

Fresh Milk, Banana

Shaw Farm, 8 oz

Calories: 210

Carbs: 25g

Fat: 7g

Protein: 7g

210

Fresh Strawberry Milk

Shaw Farm, 8 oz

Calories: 200

Carbs: 27g

Fat: 8g

Protein: 7g

200

Thin Sliced Boneless Rib Steak

Shaws Market Fresh, 4 oz

Calories: 244

Carbs: 0g

Fat: 0g

Protein: 0g

244