Shannan Pontan Chicken Zaatar, 1 whole

Calories: 407

Carbs: 0g

Fat: 0g

Protein: 0g

407

Zaatar, 2 tbsp

Calories: 106

Carbs: 10.5g

Fat: 5.5g

Protein: 3.5g

106

Continental, 134 g

Calories: 132

Carbs: 24.1g

Fat: 1.9g

Protein: 4.2g

132

4.24 gramm

Calories: 15

Carbs: 2.7g

Fat: 0.9g

Protein: 0.6g

15

Zaatar, 1 g

Calories: 4

Carbs: 0.2g

Fat: 0.2g

Protein: 0.1g

4

Zaatar red, 60 grams

Calories: 449

Carbs: 70g

Fat: 15g

Protein: 20g

449

Shannan, 1 cup cooked

Calories: 345

Carbs: 73.3g

Fat: 0.8g

Protein: 5.2g

345