Gold'n Plump, 1 piece

Calories: 180

Carbs: 4g

Fat: 2.5g

Protein: 35g

180

Kirkland, 1 half breast 100 g

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 22g

100

Kirkland Chicken Breast Fillets, 3 Fillets

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 26g

140

Seasoned chicken boneless skinless fillet, 4 oz

Calories: 78

Carbs: 2g

Fat: 2g

Protein: 15g

78

Season Mackerels, 0.25 cup

Calories: 96

Carbs: 0g

Fat: 4.5g

Protein: 14g

96

seasoned chicken, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 10g

110

Gold'n Plump, 1 individually wrapped piece

Calories: 170

Carbs: 0g

Fat: 2.5g

Protein: 36g

170

Volpak, 100 g

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 16g

80

Kirkland, 125 g

Calories: 130

Carbs: 1g

Fat: 1.5g

Protein: 27g

130

Tnt, 100 g

Calories: 90

Carbs: 3g

Fat: 2g

Protein: 16g

90