Schwan, 113 g (½ cup)

Calories: 100

Carbs: 6g

Fat: 8g

Protein: 3g

100

Schwan, 4 pot stickers

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Schwans, 10 pieces

Calories: 160

Carbs: 21g

Fat: 8g

Protein: 2g

160

Schwans, 0.66 cup

Calories: 45

Carbs: 6g

Fat: 2g

Protein: 1g

45

Schwans, 3 pieces

Calories: 200

Carbs: 22g

Fat: 11g

Protein: 3g

200

Schwans Rotini With Broccoli, 1 serving 1.5 cuos

Calories: 320

Carbs: 49g

Fat: 7g

Protein: 12g

320

Schwans, 1 fillet

Calories: 310

Carbs: 2g

Fat: 20g

Protein: 29g

310

Schwans, 1 Donut

Calories: 190

Carbs: 33g

Fat: 10g

Protein: 2g

190

Schwan, 4 oz

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 23g

110

Schwans, 1 cup

Calories: 70

Carbs: 6g

Fat: 3g

Protein: 4g

70