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Schwan's

• 
  French Baguette Bread (Schwan's)
  Serving Size: 1/4 loaf (49g), Calories: 130, Fat: 0g, Carbs: 25g, Protein: 5g
• 
  Marco Polo Stuffed Chicken Breast (Schwan's)
  Serving Size: 1 breast, Calories: 150, Fat: 4.5g, Carbs: 6g, Protein: 24g
• 
  Oriental Style Teriyaki Boneless Chicken Wings (Schwan's)
  Serving Size: 4 Pieces, Calories: 190, Fat: 3.5g, Carbs: 28g, Protein: 11g
• 
  Roasted Chicken Drumsticks (Schwan's)
  Serving Size: 1 drumstick, Calories: 140, Fat: 6g, Carbs: 4g, Protein: 18g
• 
  Shrimp & Vegetable Skewers (Schwan's)
  Serving Size: 1 skewer, Calories: 120, Fat: 7g, Carbs: 3g, Protein: 10g
• 
  Fully Cooked Bacon Slices (Schwan's)
  Serving Size: 2 Slices, Calories: 80, Fat: 6g, Carbs: 0g, Protein: 6g
• 
  Golden Fruit Blend (Livesmart) (Schwan's)
  Serving Size: 3/4 cup (140g), Calories: 60, Fat: 0g, Carbs: 17g, Protein: 1g
• 
  Strawberry Fruit Bars (Schwans)
  Serving Size: 1 Bar, Calories: 40, Fat: 0g, Carbs: 11g, Protein: 0g
• 
  Raspbeery Lemonade (Schwan's)
  Serving Size: 2 fl. oz., Calories: 130, Fat: 0g, Carbs: 33g, Protein: 0g
• 
  Vegetable Egg Rolls (Schwan's)
  Serving Size: 1 egg roll, Calories: 90, Fat: 2.5g, Carbs: 14g, Protein: 2g
• 
  Garlic Herb Shrimp (Schwan's)
  Serving Size: 4 oz about 15 shrimp, Calories: 110, Fat: 2.5g, Carbs: 7g, Protein: 16g
• 
  Boneless Buffalo Wings (Schwans)
  Serving Size: 4 pieces, Calories: 180, Fat: 7g, Carbs: 19g, Protein: 11g
• 
  Breaded Haddock Sticks (Schwans)
  Serving Size: 3 sticks, Calories: 180, Fat: 5g, Carbs: 13g, Protein: 11g
• 
  Chicken Meat for Fijitas (Schwan's)
  Serving Size: 3 oz(84g), Calories: 110, Fat: 3g, Carbs: 1g, Protein: 19g
• 
  Vegetable Lasagna (Schwans)
  Serving Size: 1 cup, Calories: 250, Fat: 7g, Carbs: 34g, Protein: 13g
• 
  Quarter Pound Beef Patties (Schwans)
  Serving Size: 4 oz, Calories: 200, Fat: 11g, Carbs: 0g, Protein: 23g
• 
  Mini Bow Tie Pasta and Vegetable Blend (Schwans)
  Serving Size: 1 cup, Calories: 120, Fat: 1g, Carbs: 24g, Protein: 5g
• 
  Dark Cherry Ice Cream (Schwan's)
  Serving Size: 1/2 cup, Calories: 140, Fat: 6g, Carbs: 17g, Protein: 2g
• 
  Summer's Dream Ice Cream (Schwan's)
  Serving Size: 1/2 cup, Calories: 130, Fat: 5g, Carbs: 19g, Protein: 2g
• 
  Pierogies (Schwans)
  Serving Size: 3 pierogies, Calories: 180, Fat: 2.5g, Carbs: 34g, Protein: 6g

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