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Schwan's

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  Chicken Teriyaki Express Bowl (Schwan's)
  Serving Size: 1 bowl (340g), Calories: 370, Fat: 4.5g, Carbs: 63g, Protein: 17g
• 
  Chocolate Peanut Butter (Schwan's)
  Serving Size: 1/2 cup, Calories: 190, Fat: 11g, Carbs: 20g, Protein: 3g
• 
  Chicken Cordon Bleu (Schwan's)
  Serving Size: 1 piece, Calories: 300, Fat: 16g, Carbs: 1g, Protein: 25g
• 
  Multi Grain Loaf (Schwans)
  Serving Size: 1/2 loaf, Calories: 120, Fat: 2.5g, Carbs: 20g, Protein: 5g
• 
  Curly Fries (Schwan's)
  Serving Size: 3 oz, Calories: 160, Fat: 8g, Carbs: 21g, Protein: 2g
• 
  Vanilla Frozen Yogurt (Schwan's)
  Serving Size: 1/2 cup, Calories: 110, Fat: 3g, Carbs: 19g, Protein: 3g
• 
  Pop (Schwan's)
  Serving Size: 1 pop, Calories: 15, Fat: 0g, Carbs: 4g, Protein: 0g
• 
  Single Serve Pepperoni Pizza (Schwans)
  Serving Size: 1 pizza, Calories: 430, Fat: 20g, Carbs: 45g, Protein: 18g
• 
  Alaskan Salmon Fillets (Schwan's)
  Serving Size: 4 oz., Calories: 100, Fat: 2g, Carbs: 1g, Protein: 20g
• 
  Blueberry Frozen Yogurt (Schwan's)
  Serving Size: 1/2 cup, Calories: 120, Fat: 2.5g, Carbs: 21g, Protein: 3g
• 
  Cheeseburger Snack Rolls (Schwan's)
  Serving Size: 3 snack rolls, Calories: 210, Fat: 11g, Carbs: 24g, Protein: 6g
• 
  Bacon, Egg and Cheese Toastwhich (Schwan's)
  Serving Size: 1 Pc, Calories: 270, Fat: 11g, Carbs: 30g, Protein: 11g
• 
  Grilled Cheese Toastwich (Schwan's)
  Serving Size: 1 piece, Calories: 290, Fat: 12g, Carbs: 34g, Protein: 11g
• 
  Bar-B-Que Glazed Chicken Wings (Schwans)
  Serving Size: 4 wings, Calories: 190, Fat: 12g, Carbs: 5g, Protein: 16g
• 
  Bbq Chicken Flavored Snack Rolls (Schwan's)
  Serving Size: 3 snack rolls, Calories: 180, Fat: 6g, Carbs: 27g, Protein: 7g
• 
  Cheese Stuffed Breadsticks (Schwan's)
  Serving Size: 1 breadstick, Calories: 160, Fat: 7g, Carbs: 18g, Protein: 6g
• 
  Hot & Spicy Breaded Chicken Breasts (Schwan's)
  Serving Size: 1 piece, Calories: 230, Fat: 10g, Carbs: 16g, Protein: 19g
• 
  Gourmet Twist Pretzels (Schwan's)
  Serving Size: 1 each, Calories: 190, Fat: 2g, Carbs: 38g, Protein: 5g
• 
  Schwan's Vegetable Egg Rolls (Generic)
  Serving Size: 1 egg roll, Calories: 90, Fat: 2.5g, Carbs: 14g, Protein: 2g
• 
  Gold "N" Nugit Ice Cream Bar (Schwan's)
  Serving Size: 1 bar, Calories: 250, Fat: 16g, Carbs: 23g, Protein: 4g

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