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Schwan's

Angus Meatloaf (Schwan's)

Serving Size: 1 piece, Calories: 240, Fat: 18g, Carbs: 5g, Protein: 12g
Garlic Red Skin Mashed Potatoes (Schwan's)

Serving Size: 5 oz., Calories: 140, Fat: 4.5g, Carbs: 23g, Protein: 3g
Stir Fry Vegetable Blend W/Sauce (Schwans)

Serving Size: 1 cup, Calories: 100, Fat: 1.5g, Carbs: 18g, Protein: 5g
Roasted Apples (Schwans)

Serving Size: 3/4 cup, Calories: 70, Fat: 0g, Carbs: 18g, Protein: 0g
Strawberry Shortcake (Schwan's)

Serving Size: 1 CUP, Calories: 270, Fat: 12g, Carbs: 39g, Protein: 4g
Steamed Pork Potstickers (Schwan's )

Serving Size: 4 Potstickers, Calories: 330, Fat: 17g, Carbs: 33g, Protein: 10g
Special Recipe Supreme Pizza (Schwan's)

Serving Size: 1/4 pizza, Calories: 330, Fat: 16g, Carbs: 32g, Protein: 15g
Beef Shepherd's Pie (Schwan's)

Serving Size: 1 cup prepared, Calories: 250, Fat: 12g, Carbs: 22g, Protein: 14g
French Fries (Schwans)

Serving Size: 3 oz, Calories: 150, Fat: 5g, Carbs: 24g, Protein: 2g
Chocolate Chip Cookies (Schwan's)

Serving Size: 1 Cookie, Calories: 120, Fat: 6g, Carbs: 18g, Protein: 1g
Carb Comfort Ice Cream (Schwans)

Serving Size: 1/2 cup, Calories: 130, Fat: 8g, Carbs: 15g, Protein: 2g
Turkey Tenderloin With Gravy (Schwans)

Serving Size: 5 oz, Calories: 110, Fat: 1.5g, Carbs: 29g, Protein: 21g
Sundae Crunch Bar Chocolate (Schwan's)

Serving Size: 1 bar, Calories: 170, Fat: 9g, Carbs: 22g, Protein: 2g
Roasted Turkey Tenders W/ Mashed Potatoes and Gravy (Schwan)

Serving Size: 1/4 of container, Calories: 280, Fat: 12g, Carbs: 24g, Protein: 19g
Micro Steam Penne Pasta (Schwans)

Serving Size: 1/2 pouch, Calories: 190, Fat: 3g, Carbs: 35g, Protein: 6g
Spinach and Mushroom Pizza (Schwans)

Serving Size: 1/4 pizza, Calories: 310, Fat: 11g, Carbs: 40g, Protein: 12g
Triple Lemon Frozen Yogurt (Schwan's)

Serving Size: 1/2 Cup, Calories: 130, Fat: 3g, Carbs: 25g, Protein: 2g
Chicken Fajita Lean Pouches (Schwan's)

Serving Size: 1 piece, Calories: 230, Fat: 4.5g, Carbs: 36g, Protein: 11g
Fire Roasted Veg Blend (Schwans)

Serving Size: 3/4 cup, Calories: 60, Fat: 1.5g, Carbs: 9g, Protein: 2g
Chicken and Broccolli Express Bowl (Schwans)

Serving Size: 1 bowl, Calories: 430, Fat: 13g, Carbs: 55g, Protein: 22g

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Schwan's

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