Single Serve, 1 tray

Calories: 270

Carbs: 42g

Fat: 8g

Protein: 9g

270

Schwans, 1 Tray

Calories: 420

Carbs: 48g

Fat: 17g

Protein: 19g

420

Kraft, 1 cup

Calories: 220

Carbs: 40g

Fat: 3.5g

Protein: 7g

220

Schwan's, 1 tray - 340 g

Calories: 420

Carbs: 48g

Fat: 17g

Protein: 19g

420

Schwans, 6 oz

Calories: 225

Carbs: 26g

Fat: 8.5g

Protein: 11g

225

Spartan, 1 container

Calories: 250

Carbs: 34g

Fat: 9g

Protein: 11g

250

Stouffer's, 1 package

Calories: 480

Carbs: 51g

Fat: 21g

Protein: 21g

480

Raley's, 58 grams

Calories: 230

Carbs: 40g

Fat: 4.5g

Protein: 6g

230

Schwans, 1 pizza

Calories: 430

Carbs: 47g

Fat: 21g

Protein: 16g

430

Schwan's Single Serve Macaroni and Cheese, 1 tray (340g)

Calories: 450

Carbs: 52g

Fat: 17g

Protein: 22g

450