Schwabels, Claussen, Starkist, Kraft, 1 Sandwich

Calories: 240

Carbs: 37g

Fat: 4.5g

Protein: 15g

240

Kraft - Claussen, 0.5 spears

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Schwabels, 2 slices

Calories: 110

Carbs: 28g

Fat: 1g

Protein: 0g

110

Schwabels, 1 slice

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Pepperidge Farm, Starkist, Claussen, Kraft, 1 Sanwhich

Calories: 440

Carbs: 42g

Fat: 7.5g

Protein: 50g

440

Schwabels, 2 items

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 4g

70

Generic, 1 bun

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 5g

120

Claussen, 0.5 pickle

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Schwabels, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Schwabel, 1 bagel (70g)

Calories: 200

Carbs: 43g

Fat: 10g

Protein: 7g

200