Schewbels Rye, 0.5 cup cooked

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 0g

100

Schewbel, 1 each

Calories: 90

Carbs: 20g

Fat: 1g

Protein: 4g

90

Schewbels King Size, 1 bun

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 7g

200