Sandwich Rounds Orowheat Whole Wheat, 1 bun

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 4g

100

Orowheat, 1 roll (1roll=43g)

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 6g

140

Orowheat, 1 roll

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100

Orowheat, 1 slice

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

Orowheat, 1 round

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 4g

100

Orowheat, 1 bun

Calories: 190

Carbs: 36g

Fat: 3g

Protein: 8g

190

Orowheat, 1 scoop

Calories: 110

Carbs: 6g

Fat: 1.5g

Protein: 20g

110

Orowheat, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 4g

90

Orowheat, 1 roll

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 6g

140

Orowheat Whole Wheat Sandwich Thins, 1 roll

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100