Sandi Richard Life on Fire, 1 serving

Calories: 495

Carbs: 59.8g

Fat: 10.3g

Protein: 40.8g

495

Sandi Richard, 1 cup cooked

Calories: 445

Carbs: 0g

Fat: 0g

Protein: 0g

445

Sandi Richard, 113 grams

Calories: 425

Carbs: 55.2g

Fat: 8.2g

Protein: 31.7g

425

Sandi Richard, 1 Fajita

Calories: 381

Carbs: 41.2g

Fat: 13.5g

Protein: 24.5g

381

Sandi Richard, 1 cup

Calories: 340

Carbs: 40.3g

Fat: 9.3g

Protein: 24g

340

Sandi Richard, 1 serving

Calories: 451

Carbs: 66.2g

Fat: 6.6g

Protein: 31.5g

451

Sandi Richard, 1 cup

Calories: 449

Carbs: 65.8g

Fat: 7.2g

Protein: 30.1g

449

Sandi Richard, 0.25 loaf with salad

Calories: 427

Carbs: 40.3g

Fat: 14.9g

Protein: 30.8g

427

Sandi Richard, 1 cup cooked

Calories: 537

Carbs: 59g

Fat: 18.1g

Protein: 36.1g

537

Sandi Richard, 1 serving

Calories: 422

Carbs: 50.5g

Fat: 9.3g

Protein: 33.9g

422