Salada, 1 Prato

Calories: 227

Carbs: 0g

Fat: 15g

Protein: 184g

227

salada continente, 100 gr

Calories: 103

Carbs: 3.9g

Fat: 0g

Protein: 3.4g

103

salada caprese, 1 xicara

Calories: 63

Carbs: 0g

Fat: 3.9g

Protein: 0g

63

Salada, 1 prato pequeno

Calories: 179

Carbs: 20g

Fat: 0g

Protein: 9g

179

Salada Primavera, 250 g

Calories: 40

Carbs: 2g

Fat: 0g

Protein: 0.2g

40

3 xícaras (85 g)

Calories: 20

Carbs: 5.9g

Fat: 0.2g

Protein: 1.2g

20

1 pamonha

Calories: 193

Carbs: 21.1g

Fat: 10.5g

Protein: 8.4g

193

1 cracker

Calories: 20

Carbs: 2.5g

Fat: 1.1g

Protein: 0.3g

20

1 salada com molho

Calories: 688

Carbs: 18.2g

Fat: 51.4g

Protein: 42.8g

688

1 xícara (161 g)

Calories: 220

Carbs: 5.8g

Fat: 16.7g

Protein: 13.2g

220