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Sainsbury's

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  Beef & Veg Soup (Sainsbury's)
  Serving Size: 1 tin, Calories: 188, Fat: 3.2g, Carbs: 26.8g, Protein: 12.8g
• 
  Chicken and Stuffing Sandwich (Sainsbury's)
  Serving Size: 1 Sandwich, Calories: 338, Fat: 12g, Carbs: 35g, Protein: 22.4g
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  Extra Thick Chicken Chowder Soup-In-A-Cup (Sainsbury's)
  Serving Size: 1 packet (24 g), Calories: 94, Fat: 2.6g, Carbs: 16.1g, Protein: 1.4g
• 
  Chunky Veg Soup (Sainsbury's)
  Serving Size: 1 tin, Calories: 156, Fat: 1.6g, Carbs: 30.4g, Protein: 5.6g
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  Sausage & Mash (Sainsburys)
  Serving Size: 1 pack, Calories: 349, Fat: 13.2g, Carbs: 44.2g, Protein: 13.5g
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  Sea Salt Popcorn (Sainsbury's)
  Serving Size: 100 g, Calories: 430, Fat: 18.9g, Carbs: 55.1g, Protein: 9.9g
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  Peeled Tomatos (Sainsburys Basics)
  Serving Size: 200 grams, Calories: 42, Fat: 0g, Carbs: 8g, Protein: 2g
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  Mini Pittas (Sainsburys)
  Serving Size: 1 pitta, Calories: 75, Fat: 0g, Carbs: 0g, Protein: 0g
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  Indian Mini Poppadoms (Sainsbury's)
  Serving Size: 1 bag, Calories: 206, Fat: 13.9g, Carbs: 14.5g, Protein: 5.8g
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  Red Pepper Chutney (Sainsbury's)
  Serving Size: 30 g, Calories: 36, Fat: 0.2g, Carbs: 15g, Protein: 1g
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  Unsmoked Back Bacon (Sainsbury's)
  Serving Size: 1 Pack, Calories: 493.5, Fat: 34.3g, Carbs: 0.2g, Protein: 40g
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  White Bread (Sainsburys Taste the Difference)
  Serving Size: 1 slice, Calories: 110, Fat: 1g, Carbs: 21.4g, Protein: 3.9g
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  Spinach & Ricotta Cannelloni (Sainsburys Be Good to Yourself)
  Serving Size: 300 g - 1 container, Calories: 243, Fat: 6.8g, Carbs: 31.6g, Protein: 13.9g
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  Cheese and Garlic Croutons (Sainsbury's)
  Serving Size: 100 g, Calories: 484, Fat: 15.7g, Carbs: 69.9g, Protein: 15.8g
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  Lasagne (Sainsburys Be Good to Yourself)
  Serving Size: 400 g - 1 container, Calories: 348, Fat: 7.9g, Carbs: 38.6g, Protein: 30.7g
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  Red Pepper Houmous (Sainsbury's)
  Serving Size: 1 container, Calories: 78, Fat: 4.1g, Carbs: 11.9g, Protein: 4.9g
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  Moroccan Style Hummus (Sainsbury's)
  Serving Size: 50 grams, Calories: 113, Fat: 9.8g, Carbs: 3.6g, Protein: 2.8g
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  Organic Green Lentils (Sainsburys)
  Serving Size: 50 g, Calories: 155, Fat: 0g, Carbs: 0g, Protein: 0g
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  Cottage Pie (Sainsbury's)
  Serving Size: 400 g, Calories: 285, Fat: 4.9g, Carbs: 36.6g, Protein: 23.8g
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  Roasted Red Pepper Hummus (Sainsbury's)
  Serving Size: 50 grams, Calories: 134, Fat: 12.4g, Carbs: 2.7g, Protein: 3.1g

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