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Sainsbury's

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  Wafer Thin Chicken Slices (Sainsbury's)
  Serving Size: 18 slices, Calories: 72, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Baked Beans In Tomato Sauce 420gram Tin (Sainsbury's)
  Serving Size: 1/2 tin, Calories: 166, Fat: 0.8g, Carbs: 29.9g, Protein: 10.5g
• 
  White Bloomer (Sainsbury's Bread)
  Serving Size: 1 Slice oz (28.0 g), Calories: 68, Fat: 0.8g, Carbs: 12.9g, Protein: 2.5g
• 
  Mixed Veg (Sainsbury's)
  Serving Size: 100 g, Calories: 50, Fat: 0.7g, Carbs: 7.9g, Protein: 2.9g
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  Chicken Hotpot (Sainsburys)
  Serving Size: 1 pack, Calories: 302, Fat: 7.4g, Carbs: 42.2g, Protein: 16.6g
• 
  Chicken Burgers (Sainsburys Basics)
  Serving Size: 1 piece, Calories: 148, Fat: 18.6g, Carbs: 17.6g, Protein: 11.5g
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  Wholemeal Bun (Sainsbury's)
  Serving Size: 1 BUN, Calories: 156, Fat: 0g, Carbs: 0g, Protein: 0g
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  Dried Apricots (Sainsburys)
  Serving Size: 50 g, Calories: 82, Fat: 0.3g, Carbs: 18g, Protein: 1.9g
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  Light Soft Cheese With Black Pepper (Sainsburys)
  Serving Size: 30 g, Calories: 61, Fat: 5g, Carbs: 0.9g, Protein: 3.3g
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  Ckicken Korma (Sainsburys Be Good to Yourself)
  Serving Size: 400 g, Calories: 404, Fat: 5.2g, Carbs: 57.2g, Protein: 32g
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  Pineapple Juice (Sainsbury's)
  Serving Size: 200 ml, Calories: 95, Fat: 0g, Carbs: 0g, Protein: 0g
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  Mini Finger Rolls (Sainsburys)
  Serving Size: 1 roll, Calories: 57, Fat: 0g, Carbs: 0g, Protein: 0g
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  Chicken Casserole (Sainsburys Be Good to Yourself)
  Serving Size: 1 pack, Calories: 242, Fat: 5.1g, Carbs: 28.4g, Protein: 20.5g
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  Large Malted Wheat Deli Rolls (Sainsbury's)
  Serving Size: 1 Roll, Calories: 180, Fat: 1.7g, Carbs: 32.9g, Protein: 8.4g
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  Stoneground Wholemeal Cottage Rolls (Sainsbury's)
  Serving Size: 1 Roll, Calories: 165, Fat: 3g, Carbs: 0g, Protein: 0g
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  Be Good to Yourself Blackcurrent High Juice (Sainsbury's)
  Serving Size: 250 mls, Calories: 10, Fat: 0g, Carbs: 0g, Protein: 0g
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  Cape Hake Mornay (Sainsburys Be Good to Yourself)
  Serving Size: 360 grams, Calories: 230, Fat: 4g, Carbs: 13.6g, Protein: 35g
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  Spinach and Ricotta Tortellini (Sainsburys Giovanni Rana)
  Serving Size: 1/2 pack, Calories: 376, Fat: 0g, Carbs: 0g, Protein: 0g
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  Smooth Peanut Butter (Sainsbury's Organic)
  Serving Size: 10 g, Calories: 60, Fat: 5.1g, Carbs: 1g, Protein: 2.5g
• 
  Spicy Sausage and Tomato Soup With Vegetables (Sainsbury's)
  Serving Size: 200 g, Calories: 114, Fat: 6g, Carbs: 9.8g, Protein: 5.2g

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