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Sainsbury's

Fromage Frais (Sainsbury's)

Serving Size: 1 tub, Calories: 55, Fat: 0.8g, Carbs: 0g, Protein: 0g
Roasted Root Vegetable Soup (Sainsbury's)

Serving Size: 1/2 bottle, Calories: 127, Fat: 9.3g, Carbs: 7.4g, Protein: 3.4g
Chicken Korma (Sainsburys Be Good to Yourself)

Serving Size: 400 g, Calories: 404, Fat: 5.2g, Carbs: 0g, Protein: 0g
Red Lentils (Sainsbury )

Serving Size: 100 g, Calories: 103, Fat: 0.4g, Carbs: 17.5g, Protein: 7.6g
Cottage Cheese With Pineapple (Sainsburys Be Good to Yourself)

Serving Size: 125 gram serving, Calories: 105, Fat: 0g, Carbs: 0g, Protein: 0g
2 Lightly Smoked Salmon Fillets (Sainsbury's)

Serving Size: 1 slice, Calories: 107.5, Fat: 13.1g, Carbs: 0g, Protein: 20.2g
Fillets of Mackerel In Tomato Sauce (Sainsbury's)

Serving Size: 100 g, Calories: 153, Fat: 8.1g, Carbs: 3.2g, Protein: 16.7g
Fillets of Mackerel In Tomato Sauce (Sainsbury's)

Serving Size: 100 g, Calories: 153, Fat: 8.1g, Carbs: 3.2g, Protein: 16.7g
Fillets of Mackerel (Sainsbury's)

Serving Size: 100 g, Calories: 153, Fat: 8.1g, Carbs: 3.2g, Protein: 16.7g
Tuna Flakes (Sainsburys Basics)

Serving Size: 1/2 Tin, Calories: 74, Fat: 0.3g, Carbs: 0g, Protein: 17.6g
Tinned Sweetcorn (Sainsburys Basics)

Serving Size: 100 g, Calories: 146, Fat: 1.8g, Carbs: 29.5g, Protein: 3g
Salad Cream (Sainsburys)

Serving Size: 15 g, Calories: 45, Fat: 3.6g, Carbs: 3g, Protein: 0.1g
Tuna Fusilli (Sainsburys)

Serving Size: 400 g, Calories: 260, Fat: 2.2g, Carbs: 16.6g, Protein: 11.2g
Minced Beef Hot Pot (Sainsburys)

Serving Size: 400 g, Calories: 307, Fat: 8.7g, Carbs: 40.3g, Protein: 16.8g
Skimmed Milk (Sainsburys)

Serving Size: 100 ml, Calories: 34, Fat: 0.1g, Carbs: 10g, Protein: 6.8g
Pink Salmon (Sainsbury's)

Serving Size: 105 g, Calories: 139, Fat: 7.8g, Carbs: 0g, Protein: 0g
Cod In Butter Sauce (Sainsburys )

Serving Size: 150 g, Calories: 115, Fat: 3.9g, Carbs: 0g, Protein: 11.3g
Garibaldi Biscuit (Sainsburys)

Serving Size: 1 slice 50g, Calories: 187.5, Fat: 4.6g, Carbs: 34.3g, Protein: 2.4g
Stir Fry Vegetables- With Mushrooms (Sainsbury's)

Serving Size: 1/2 cup cooked, Calories: 38, Fat: 2.1g, Carbs: 0g, Protein: 0g
Cookies - All Butter Choc and Nut (Sainsburys Taste the Difference)

Serving Size: 1 cookie, Calories: 89, Fat: 5.3g, Carbs: 9.1g, Protein: 1.1g

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Sainsbury's

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