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Sainsbury's

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  Diet Lemonade (Sainsburys)
  Serving Size: 250 ml, Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Wholwheat Biscuits (Sainsburys)
  Serving Size: 1 biscuit (18g), Calories: 96, Fat: 1.6g, Carbs: 15.9g, Protein: 4.6g
• 
  Medium Sliced White Bread (Stay Fresh) (Sainsburys)
  Serving Size: 1 slice, Calories: 84, Fat: 0.8g, Carbs: 16.2g, Protein: 3g
• 
  All Butter Croissants (Sainsbury's )
  Serving Size: 1 croissant, Calories: 188, Fat: 10.8g, Carbs: 18.7g, Protein: 4g
• 
  Fish Pie (Sainsburys Be Good to Yourself)
  Serving Size: 1 pack, Calories: 340, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Wheat Pitta Bread (Sainsbury's)
  Serving Size: 1 Pitta, Calories: 142, Fat: 0g, Carbs: 0g, Protein: 0g
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  Peppered Ham Slices (Sainsbury's Taste the Difference)
  Serving Size: 1 slice, Calories: 30, Fat: 0.8g, Carbs: 0g, Protein: 5.8g
• 
  British Garden Peas (Sainsbury's Taste the Difference)
  Serving Size: 1 gram, Calories: 0.7, Fat: 0g, Carbs: 0.1g, Protein: 0.1g
• 
  Chocolate Chip Brioche Roll (Sainsbury's)
  Serving Size: 1 roll, Calories: 131, Fat: 5.6g, Carbs: 17.2g, Protein: 3g
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  Pepperoni Pizza (Sainsbury's)
  Serving Size: 100 g, Calories: 285, Fat: 13.1g, Carbs: 28.3g, Protein: 0g
• 
  Vegetable Feast (Sainsbury's)
  Serving Size: 100 g, Calories: 209, Fat: 5.7g, Carbs: 29.6g, Protein: 0g
• 
  Moroccan Style Cous Cous (Sainsbury's Taste the Difference)
  Serving Size: 100 g, Calories: 171, Fat: 5.9g, Carbs: 25.3g, Protein: 4.2g
• 
  Toasted Fruit Loaf (Sainsburys)
  Serving Size: 1 slice, Calories: 97, Fat: 1.1g, Carbs: 18.9g, Protein: 2.8g
• 
  Breadstick (Sainsbury's)
  Serving Size: 1 stick, Calories: 21, Fat: 0.4g, Carbs: 3.8g, Protein: 0.6g
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  Mature Farmhouse Cheddar (Sainsbury's So Organic)
  Serving Size: 40 g, Calories: 164, Fat: 13.8g, Carbs: 0g, Protein: 15g
• 
  Crunchy Peanut Butter (Sainsbury's)
  Serving Size: 10 g, Calories: 59, Fat: 5g, Carbs: 1.2g, Protein: 2.3g
• 
  Large Sushi Selection (Sainsbury's)
  Serving Size: 1 pack, Calories: 387, Fat: 7g, Carbs: 68g, Protein: 13.1g
• 
  Fusilli Pasta - Wholewheat (Dry) (Sainsbury's)
  Serving Size: 100 g, Calories: 316, Fat: 2g, Carbs: 61.9g, Protein: 12.7g
• 
  Tomato and Basil Pasta (Sainsburys)
  Serving Size: 300 grams, Calories: 456, Fat: 17.4g, Carbs: 63.2g, Protein: 10.8g
• 
  High Juice (Sainsbury's)
  Serving Size: 1 glass, Calories: 72, Fat: 0g, Carbs: 17.3g, Protein: 0g

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