Sainsburys Wafter Thin Ham Slices, 100 g

Calories: 84

Carbs: 0.1g

Fat: 2g

Protein: 16.5g

84

Brannans, 25 gram

Calories: 27

Carbs: 0.2g

Fat: 0.5g

Protein: 5.3g

27

Carroll's, 1 slice

Calories: 14

Carbs: 0.1g

Fat: 0.4g

Protein: 0.5g

14

Sainsburys Taste the difference, 100 gram

Calories: 127

Carbs: 1g

Fat: 2g

Protein: 26.7g

127

Eastman’s, 3 slices

Calories: 29

Carbs: 0.3g

Fat: 0.7g

Protein: 5.6g

29

Iceland, 100 g

Calories: 105

Carbs: 1g

Fat: 4g

Protein: 16.3g

105

Asda wafter thin smoked ham, 47 g

Calories: 50

Carbs: 0.7g

Fat: 2.2g

Protein: 8g

50

Sainsburys, 100 g

Calories: 100

Carbs: 1.7g

Fat: 2.4g

Protein: 18.7g

100

Sainsburys, 200 grams

Calories: 164

Carbs: 0.2g

Fat: 4g

Protein: 32g

164

Ham, 1 slice

Calories: 14

Carbs: 0.1g

Fat: 0.3g

Protein: 2.7g

14