Safeway Kitchens, 0.25 cup dry

Calories: 100

Carbs: 23g

Fat: 0.5g

Protein: 8g

100

Safeway Kitchens, 8 fl oz

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Safeway Kitchens, 0.75 cup

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 1g

120

Safeway Kitchens, 1 tortilla

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 4g

120

Safeway Kitchens, 1 drained can

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3g

70

Safeway Kitchens, 2 tbsp

Calories: 35

Carbs: 4g

Fat: 2g

Protein: 1g

35

Safeway Kitchens, 1 tbsp

Calories: 75

Carbs: 11g

Fat: 3.5g

Protein: 0.5g

75

Safeway Kitchens, 0.75 cup

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 0.5g

90

Safeway Kitchens, 1 tbsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Safeway Kitchens, 0.25 cup

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10