mac and cheese, 1 cup

Calories: 150

Carbs: 75g

Fat: 0g

Protein: 0g

150

safewa, 1 cup

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 0g

150

Safewa, 5 oz

Calories: 220

Carbs: 12g

Fat: 8g

Protein: 20g

220

Safewa, 3.5 c.

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120

Safewa Kitchens Steam In Bag, 1 cup (87g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30