s, 1 カップ

Calories: 714

Carbs: 112.1g

Fat: 14.8g

Protein: 33.1g

714

s&r, 30 gram

Calories: 145

Carbs: 20g

Fat: 8g

Protein: 2g

145

S&R, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

1 oz.

Calories: 170

Carbs: 5g

Fat: 44g

Protein: 6g

170

s&r, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

S& R, 0.25 c

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 7g

80

S&R, 100 gram

Calories: 382

Carbs: 59g

Fat: 16g

Protein: 9.1g

382

S&R, 100 gram

Calories: 264

Carbs: 1g

Fat: 24g

Protein: 12g

264

R/s, 11 g

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 10g

40

S &R, 1 large

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70