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Ryan's Steakhouse

Diced Julienne Turkey Ham (Ryans Steakhouse)

Serving Size: 1 oz, Calories: 35, Fat: 1g, Carbs: 1g, Protein: 6g
Plain Baked Potato (Ryans Steakhouse)

Serving Size: 8 oz, Calories: 250, Fat: 0g, Carbs: 57g, Protein: 0g
Chicken Breast (Ryans Steakhouse)

Serving Size: 6 oz., Calories: 280, Fat: 18g, Carbs: 0g, Protein: 0g
Vanilla Soft Serve Ice Cream (Ryan's Steakhouse)

Serving Size: 1 oz, Calories: 150, Fat: 6g, Carbs: 21g, Protein: 0g
Fried Potatoes (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 110, Fat: 3.5g, Carbs: 5g, Protein: 0g
Glazed Baby Carrots W/Sauce (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 60, Fat: 3g, Carbs: 7g, Protein: 0g
Macaroni & Cheese (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 120, Fat: 2.5g, Carbs: 0g, Protein: 0g
Green Beans-Plain (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 10, Fat: 0g, Carbs: 2g, Protein: 0g
Garlic Mashed Potatoes (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 90, Fat: 4g, Carbs: 11g, Protein: 0g
White Roll (Ryan's Steakhouse)

Serving Size: 1 roll, Calories: 190, Fat: 2.5g, Carbs: 37g, Protein: 0g
Cornbread Stuffing (Ryan's Steakhouse)

Serving Size: 1 scoopful, Calories: 100, Fat: 0g, Carbs: 13g, Protein: 2g
Chili & Beans (Ryan's Steakhouse)

Serving Size: 1 Cup, Calories: 208, Fat: 0g, Carbs: 20g, Protein: 0g
Apple Cinnamon Cookie (Ryan's Steakhouse)

Serving Size: 1 cookie (26g), Calories: 140, Fat: 7g, Carbs: 17g, Protein: 1g
House Blend Salad Dressing (Ryan's Steakhouse)

Serving Size: 2 TBSP, Calories: 100, Fat: 11g, Carbs: 0g, Protein: 0g
Seasoned Green Beans (Ryan's Steakhouse)

Serving Size: 1 spoonful, Calories: 25, Fat: 2g, Carbs: 3g, Protein: 0g
Rotisserie Chicken, Leg (Ryan's Steakhouse)

Serving Size: 1 leg, Calories: 120, Fat: 9g, Carbs: 1g, Protein: 13g
Grilled Chicken Breast (Nessa's Ryan's Steakhouse)

Serving Size: 1 piece, Calories: 180, Fat: 4g, Carbs: 0g, Protein: 35g
Baked Potato, Plain (Nessa's Ryan's Steakhouse)

Serving Size: 1 potato, Calories: 180, Fat: 0g, Carbs: 31g, Protein: 4g
Sirloin Steak (Ryan's Steakhouse)

Serving Size: 8 oz, Calories: 480, Fat: 33g, Carbs: 0g, Protein: 42g
Sugar Cookie (Ryan's Steakhouse)

Serving Size: 1 cookie, Calories: 120, Fat: 5g, Carbs: 18g, Protein: 1g

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Ryan's Steakhouse

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