Ryans bakery, 400 g

Calories: 97

Carbs: 16.9g

Fat: 1g

Protein: 3.2g

97

Ryans Bakery, 65 g

Calories: 159

Carbs: 29.1g

Fat: 1.7g

Protein: 5.5g

159

Ryan Bakeries, 1 unit

Calories: 266

Carbs: 55.9g

Fat: 1.3g

Protein: 11.2g

266

Ryan Bakeries, 100 gram

Calories: 279

Carbs: 54g

Fat: 3g

Protein: 8.8g

279

Ryans Bread, 1 slice

Calories: 85

Carbs: 13.4g

Fat: 2.2g

Protein: 4.1g

85

Ryans, 100 g

Calories: 193

Carbs: 3.5g

Fat: 13.4g

Protein: 15g

193

Ryans, 1 shake

Calories: 491

Carbs: 47g

Fat: 6g

Protein: 55g

491

Ryan, 1 gram

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 1g

4

ryan, 1 sachet

Calories: 27

Carbs: 2.8g

Fat: 1.7g

Protein: 0.1g

27

Ryan, 100 g

Calories: 244

Carbs: 7.3g

Fat: 23.5g

Protein: 2g

244