Run-A-Ton(Shop Rite), 57 g

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 5g

140

Shop Rite, 1 roll

Calories: 370

Carbs: 44g

Fat: 15g

Protein: 16g

370

The Run-A-Ton Group, 1 bun

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

The Run-A-Ton Group, 1 roll

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140

Shop Rite, 0.5 cup

Calories: 70

Carbs: 14g

Fat: 2g

Protein: 1g

70

Shop Rite, 4 pieces

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Shop Rite, 1 cup

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 1g

60

Shop Rite, 1 tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Shop Rite, 3 pieces

Calories: 210

Carbs: 25g

Fat: 10g

Protein: 6g

210

Shop Rite, 5 medium mushrooms

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20