rs, 100 Gramm

Calories: 202

Carbs: 0.8g

Fat: 13g

Protein: 20.3g

202

RS, 30 gram

Calories: 116

Carbs: 2.4g

Fat: 1.8g

Protein: 22.5g

116

Porcaria, 1 xi

Calories: 300

Carbs: 55g

Fat: 1g

Protein: 1g

300

RS, 2 oz

Calories: 180

Carbs: 6g

Fat: 13g

Protein: 9g

180

RS, 1 stk

Calories: 288

Carbs: 0.5g

Fat: 23.6g

Protein: 18.4g

288

Rumpsteak, 100 Gramm

Calories: 132

Carbs: 0.8g

Fat: 4.5g

Protein: 22g

132

120 gram

Calories: 161

Carbs: 0g

Fat: 17.4g

Protein: 0g

161

100 g

Calories: 260

Carbs: 48g

Fat: 2.8g

Protein: 8.8g

260

Rückensteak, 100 g

Calories: 144

Carbs: 1.5g

Fat: 6g

Protein: 21g

144

yy, 100 ml

Calories: 50

Carbs: 10.8g

Fat: 0.2g

Protein: 0.6g

50