Roti, 1 cup

Calories: 674

Carbs: 60g

Fat: 27g

Protein: 51g

674

Roti Mediterannean Grill, 8 ounces

Calories: 152

Carbs: 11g

Fat: 11g

Protein: 3g

152

Garbanzo Mediterannean Grill, 1 pita

Calories: 250

Carbs: 56g

Fat: 0.5g

Protein: 8g

250

Sodexo, 1 sandwich

Calories: 490

Carbs: 68g

Fat: 8g

Protein: 42g

490

Currtio, 1 Salad

Calories: 537

Carbs: 38.7g

Fat: 40.5g

Protein: 18.2g

537

Elite, 1 cracker

Calories: 31

Carbs: 3.6g

Fat: 1.5g

Protein: 0.6g

31

Joe's, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 4.5g

Protein: 6g

190

maggi, 100 gram

Calories: 303

Carbs: 63.6g

Fat: 3g

Protein: 8.5g

303

Aegean's Choice, 40 g

Calories: 96

Carbs: 25g

Fat: 0g

Protein: 1g

96

Roti Mediterranean Grill, 3 cups cooked

Calories: 471

Carbs: 11g

Fat: 28g

Protein: 25g

471