Rodale Salmon and Spinach Power Salad, 0.5 portion
Calories: 167
Carbs: 7.3g
Fat: 9.3g
Protein: 14g
167
Rodale, 1 salad
Calories: 238
Carbs: 23g
Fat: 14g
Protein: 9g
238
363
243
380
460
140
Rodale Recipe Finder, 3 oz chicken/ 2 cups spinach
Calories: 366
Carbs: 0g
Fat: 17.4g
Protein: 32.1g
366
349
279