EY Roasted Delicata Squash, 1 serving

Calories: 146

Carbs: 22g

Fat: 7g

Protein: 2g

146

Delicata Squash, 4 oz

Calories: 60

Carbs: 10g

Fat: 10g

Protein: 1g

60

Roasted Delicata Squash Bisque, 8 ounces

Calories: 320

Carbs: 26g

Fat: 21g

Protein: 0g

320

1 cup

Calories: 76

Carbs: 18.1g

Fat: 0.7g

Protein: 1.8g

76

Eurest, 0.5 cup

Calories: 32

Carbs: 3.8g

Fat: 1.8g

Protein: 0.9g

32

Yale, 1 serve spoon

Calories: 54

Carbs: 10.3g

Fat: 1.7g

Protein: 0.9g

54

Homemade, 1 cup cooked

Calories: 76

Carbs: 18g

Fat: 0.7g

Protein: 1.8g

76

Zanini, 0.5 cup

Calories: 79

Carbs: 12g

Fat: 4g

Protein: 1g

79

Squash, 1 cup

Calories: 76

Carbs: 18g

Fat: 0.7g

Protein: 1.8g

76

Flik, 0.5 cup

Calories: 31

Carbs: 3.9g

Fat: 1.9g

Protein: 0.4g

31