Richfood, 1 cup
Calories: 150
Carbs: 12g
Fat: 8g
Protein: 8g
150
Richfood, 0.25 Cup Dry
Calories: 80
Carbs: 20g
Fat: 0g
Protein: 10g
80
Richfood, 1 tbsp
Calories: 15
Carbs: 4g
Protein: 0g
15
Richfood, 0.667 cup (95g)
Calories: 110
Carbs: 22g
Fat: 1g
Protein: 4g
110
Richfood, 0.5 cup
Calories: 180
180
Richfood, 0.75 cup
Calories: 70
70
Calories: 130
Fat: 5g
130
Richfood, 2 oz
Calories: 210
Carbs: 41g
Protein: 7g
210
Richfood, 4 pieces
Calories: 90
Carbs: 23g
Protein: 1g
90
Richfood, 0.25 cup
Calories: 100
Carbs: 1g
Fat: 7g
Protein: 9g
100
MyFitnessPal Blog