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*#chicken, Leg Quarter, Casseroled, Meat Only.

Ref:18-315.uk.cofid.2015, 100 g

Calories: 176

Carbs: 0g

Fat: 8.4g

Protein: 25g

176

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#patra Leaves, Raw.

Ref:13-315.uk.cofid.2015, 100 g

Calories: 39

Carbs: 2.6g

Fat: 1.5g

Protein: 4g

39

*#hot Pepper Sauce.

Ref:17-315.uk.cofid.2015, 100 g

Calories: 26

Carbs: 1.7g

Fat: 1.5g

Protein: 1.6g

26

*#burger, Chicken, Takeaway.

Ref:19-315.uk.cofid.2015, 100 g

Calories: 235

Carbs: 24.7g

Fat: 10.8g

Protein: 12.5g

235

*#chicken, Leg Quarter, Casseroled, Meat and Skin, Weighed With Bone.

Ref:18-315.uk.cofid.2015, 100 g

Calories: 137

Carbs: 0g

Fat: 8.8g

Protein: 14.4g

137

*#scallop.

Ref:315.hk.fooddb.v2, 100 g

Calories: 77

Carbs: 2.5g

Fat: 0g

Protein: 15.7g

77

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#pavlova, Toffee/chocolate, No Fruit.

Ref:13-315.uk.cofid.2015, 100 g

Calories: 370

Carbs: 48.5g

Fat: 19.7g

Protein: 3.8g

370