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*#soda, Cream.

Ref:17-183.uk.cofid.2015, 100 g

Calories: 51

Carbs: 13.3g

Fat: 0g

Protein: 0g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#herring, Pickled.

Ref:16-183.uk.cofid.2015, 100 g

Calories: 209

Carbs: 10g

Fat: 11.1g

Protein: 16.7g

209

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#soup Powder, Instant, Reduced Calorie, Assorted Flavours.

Ref:17-183.uk.cofid.2015, 100 g

Calories: 328

Carbs: 51.5g

Fat: 9.4g

Protein: 12.5g

328

*#lamb, Stewing, Stewed, Lean.

Ref:18-183.uk.cofid.2015, 100 g

Calories: 240

Carbs: 0g

Fat: 14.8g

Protein: 26.6g

240

*#high Juice Drink, Diluted.

Ref:16-183.uk.cofid.2015, 100 g

Calories: 32

Carbs: 8.5g

Fat: 0g

Protein: 0.1g

32

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#tzatziki.

Ref:17-694.uk.cofid.2015, 100 g

Calories: 76

Carbs: 3.7g

Fat: 5.5g

Protein: 3.4g

76