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*#bhaji, Vegetable, With Butter, Homemade.

Ref:15-048.uk.cofid.2015, 100 g

Calories: 185

Carbs: 10.3g

Fat: 15.3g

Protein: 1.9g

185

*#oil, Wheatgerm.

Ref:17-048.uk.cofid.2015, 100 g

Calories: 899

Carbs: 0g

Fat: 99.9g

Protein: 0g

899

*#blackberries, Stewed With Sugar.

Ref:14-048.uk.cofid.2015, 100 g

Calories: 56

Carbs: 18.6g

Fat: 0.2g

Protein: 0.7g

56

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#burger, Quarter Pounder, Takeaway.

Ref:19-048.uk.cofid.2015, 100 g

Calories: 249

Carbs: 18.3g

Fat: 13.6g

Protein: 14.6g

249

*#okra With Tomatoes and Onion, Greek, Homemade.

Ref:17-048.uk.cofid.2015, 100 g

Calories: 180

Carbs: 5g

Fat: 16.7g

Protein: 2.8g

180

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#gajjeralla.

Ref:15-807.uk.cofid.2015, 100 g

Calories: 272

Carbs: 43.5g

Fat: 12.3g

Protein: 3.6g

272