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*#custard Powder.

Ref:14-075.uk.cofid.2015, 100 g

Calories: 354

Carbs: 92g

Fat: 0.7g

Protein: 0.6g

354

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#custard Apple/bullock S Heart, Flesh Only.

Ref:14-075.uk.cofid.2015, 100 g

Calories: 70

Carbs: 16.1g

Fat: 0.4g

Protein: 1.5g

70

*#halva, Carrot, Homemade.

Ref:16-075.uk.cofid.2015, 100 g

Calories: 354

Carbs: 52.7g

Fat: 16.6g

Protein: 4.8g

354

*#jam, Stone Fruit.

Ref:17-075.uk.cofid.2015, 100 g

Calories: 261

Carbs: 71.3g

Fat: 0g

Protein: 0.4g

261

*#halibut, Grilled, Weighed With Bones and Skin.

Ref:16-075.uk.cofid.2015, 100 g

Calories: 95

Carbs: 0g

Fat: 1.7g

Protein: 19.7g

95

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#blueberries.

Ref:14-325.uk.cofid.2015, 100 g

Calories: 40

Carbs: 12.1g

Fat: 0.2g

Protein: 0.9g

40