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Filet Mignon

Redners Warehouse Market, 4 oz steak

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280

Pickled Eggs

Redners Warehouse Markets, 1 egg

Calories: 80

Carbs: 4g

Fat: 4g

Protein: 7g

80

Salsa Medium

Redners Warehouse Markets, 2 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

White Potatoes

Redners Warehouse Market, 1 Potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Angus beef

Redners warehouse market, 4 oz

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Potato Chips

Redners Warehouse Markets, 1 oz. (28g/about 2chips)

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 2g

150

Delmonico Steaks

Redners Warehouse Markets, 4 oz

Calories: 230

Carbs: 0g

Fat: 16g

Protein: 23g

230

Red Potatoes

Redners Warehouse Markets, 1 Potatoe (148g/5.3oz)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Colby Jack

Redners Warehouse Market, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 6g

110

Chicken Breast

Redners Warehouse Markets, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140