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Redner's

Eggs- Large (Redner's)

Serving Size: 1 egg, Calories: 70, Fat: 4.5g, Carbs: 1g, Protein: 6g
King Size Bread (Redner's)

Serving Size: 2 Slices, Calories: 110, Fat: 1.5g, Carbs: 21g, Protein: 4g
Cheese Singles - American (Redner's)

Serving Size: 1 slice, Calories: 70, Fat: 5g, Carbs: 2g, Protein: 3g
12 Grain Bread (Redners Warehouse)

Serving Size: 1 Slice, Calories: 90, Fat: 1.5g, Carbs: 16g, Protein: 3g
Whole Milk (Redners Warehouse)

Serving Size: 1 cup, Calories: 150, Fat: 8g, Carbs: 13g, Protein: 8g
Cheese - Fat Free Singles (Redner's Warehouse)

Serving Size: 1 slice, Calories: 30, Fat: 0g, Carbs: 3g, Protein: 5g
Fat Free Raspberry Vinaigrette (Redners)

Serving Size: 2 Tbsp, Calories: 25, Fat: 0g, Carbs: 6g, Protein: 0g
Fancy Salad (Redner's Warehouse Markets)

Serving Size: 3/4 Cup, Calories: 20, Fat: 0g, Carbs: 3g, Protein: 1g
Pure Beef Patties (Redner's Warehouse Markets)

Serving Size: 1 cooked patty, Calories: 200, Fat: 10g, Carbs: 0g, Protein: 27g
Monterey Jack Cheese (Redner's Warehouse Markets)

Serving Size: 1 oz (28gm), Calories: 110, Fat: 9g, Carbs: 0g, Protein: 7g
Shredded Taco Blend-Cheddar/Monterey/Spices (Redners Warehouse)

Serving Size: 1/3 cup, Calories: 110, Fat: 9g, Carbs: 0.5g, Protein: 7g
Chocolate Sprinkles (Redner's Warehouse Markets)

Serving Size: 1/4 teaspoon, Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
Bite Size Tortilla Chips (Redners Warehouse)

Serving Size: 24 chips, Calories: 150, Fat: 7g, Carbs: 20g, Protein: 2g
Enriched Bread (Redner's Warehouse)

Serving Size: 2 slices, Calories: 110, Fat: 1.5g, Carbs: 21g, Protein: 4g
Ice Cream Sandwiches (Redner's)

Serving Size: 1 Sandwich, Calories: 160, Fat: 6g, Carbs: 23g, Protein: 3g
100% Whole Wheat Bread (Redner's)

Serving Size: 1 Slice, Calories: 90, Fat: 1g, Carbs: 16g, Protein: 3g
Mild Shredded Cheddar Cheese (Redner's)

Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 0g, Protein: 7g
Low Moisture Part Skim Mozzarella Shredded Cheese (Redners Warehouse Market)

Serving Size: 1/4 cup, Calories: 80, Fat: 6g, Carbs: 0g, Protein: 7g
Pretzels (Redner's Warehouse Markets)

Serving Size: 1 oz. (28g), Calories: 96, Fat: 0g, Carbs: 23g, Protein: 3g
Hot Dog Roll (Redner's)

Serving Size: 1 roll, Calories: 100, Fat: 1g, Carbs: 21g, Protein: 4g

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Redner's

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