• 
  Tilapia Dinner, Broccoli, Rice, Cheddar Bay Biscuit (Red Lobster)

  Serving Size: 1 dinner, Calories: 774, Fat: 24g, Carbs: 65g, Protein: 53g
• 
  Roasted Tilapia In A Bag - Lunch Portion (Red Lobster)

  Serving Size: 6 oz., Calories: 297, Fat: 9g, Carbs: 15g, Protein: 39g
• 
  Side Vegetables (Red Lobster)

  Serving Size: 1 cup, Calories: 143, Fat: 11g, Carbs: 9g, Protein: 2g
• 
  Broiled Trout Lunch Portion (Red Lobster)

  Serving Size: 5 oz., Calories: 235, Fat: 13g, Carbs: 0g, Protein: 0g
• 
  Grilled Shrimp Dinner (Red Lobster)

  Serving Size: 2 skewers, Calories: 142, Fat: 3g, Carbs: 1g, Protein: 27.7g
• 
  Seafood Caesar Salad W/No Dressing (Red Lobster)

  Serving Size: 1 salad, Calories: 240, Fat: 11g, Carbs: 0g, Protein: 0g
• 
  Baked Potato W/ Pico De Gallo Topping (Red Lobster)

  Serving Size: 1 potato, Calories: 185, Fat: 2g, Carbs: 37g, Protein: 0g
• 
  Shrimp Combo Dinner (Red Lobster)

  Serving Size: 1 dinner, Calories: 380, Fat: 23g, Carbs: 0g, Protein: 0g
• 
  Ice Cream (Red Lobster)

  Serving Size: 4.5 oz, Calories: 140, Fat: 7g, Carbs: 0g, Protein: 0g
• 
  Marinara Sauce (Red Lobster)

  Serving Size: 1 order, Calories: 50, Fat: 4g, Carbs: 0g, Protein: 0g
• 
  Jumbo Popcorn Coconut Shrimp (Red Lobster)

  Serving Size: 3 shrimps, Calories: 588, Fat: 16g, Carbs: 86g, Protein: 17g
• 
  Sailors Platter Lunch (Red Lobster)

  Serving Size: 1 lunch, Calories: 250, Fat: 12g, Carbs: 0g, Protein: 0g
• 
  Deep Sea Scallops (Red Lobster)

  Serving Size: 5 oz, Calories: 130, Fat: 2g, Carbs: 2g, Protein: 26g
• 
  Seafood Fondue (Appetizer) (Red Lobster)

  Serving Size: 1/4 bread w/ fondue sauce, Calories: 708, Fat: 29.7g, Carbs: 73.5g, Protein: 35.4g
• 
  Wilf Rice Pilaf (Red Lobster)

  Serving Size: 1 serving, Calories: 180, Fat: 3g, Carbs: 34g, Protein: 0g
• 
  Honey Mustard (Red Lobster)

  Serving Size: 2 tbls, Calories: 240, Fat: 22g, Carbs: 10g, Protein: 0g
• 
  Chicken Fingers (Red Lobster)

  Serving Size: 1/4 Cup, Calories: 480, Fat: 18g, Carbs: 11g, Protein: 7g
• 
  Chocolate Wave Dessert (Red Lobster)

  Serving Size: 1 serving, Calories: 1490, Fat: 81g, Carbs: 172g, Protein: 0g
• 
  Creamy Potato Bacon Soup (From Coastal Soup & Salad) Without Breadbowl, With Bread Wedges (Red Lobster)

  Serving Size: 1 Order, Calories: 540, Fat: 26.5g, Carbs: 71g, Protein: 0g
• 
  Wood Grilled Salmon Blt, With Freshly Cooked Chips (Red Lobster)

  Serving Size: 1 Order, Calories: 1110, Fat: 63g, Carbs: 73g, Protein: 0g

Other popular brands:

• Friendly's
• Cool Whip
• Smirnoff Ice
• Land O' Lakes
• Smart Ones
• Land O'Frost
• Cadbury's
• Hickory Farms
• Nature's Own
• Presidents Choice