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Reader's Digest Live Longer Cookbook

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  Turkey Tortilla Casserole (Reader's Digest Live Longer Cookbook)
  Serving Size: 1/6 of 13x9x2" casserole, Calories: 342, Fat: 13g, Carbs: 28g, Protein: 30g
• 
  Crustless Leek and Potato Quiche (Reader's Digest Live Longer Cookbook)
  Serving Size: 1/4 of 10-inch quiche, Calories: 262, Fat: 9g, Carbs: 33g, Protein: 14g
• 
  Grilled Tuna Teriyaki (Reader's Digest Live Longer Cookbook)
  Serving Size: 1/4 of recipe, Calories: 225, Fat: 5g, Carbs: 1g, Protein: 40g
• 
  Quick Turkey Chili (Reader's Digest Live Longer Cookbook)
  Serving Size: 1/4 of recipe, Calories: 283, Fat: 6g, Carbs: 25g, Protein: 32g
• 
  Zuppa Di Pesce (Reader's Digest Live Longer Cookbook)
  Serving Size: 2 cups, Calories: 293, Fat: 7g, Carbs: 19g, Protein: 33g

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