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Ralston

Cereals - Cooked with water, without salt (Ralston)

Serving Size: 1 cup, Calories: 134.1, Fat: 0.8g, Carbs: 28.3g, Protein: 5.6g
Cereals - Cooked with water, with salt (Ralston)

Serving Size: 1 cup, Calories: 134.1, Fat: 0.8g, Carbs: 28.3g, Protein: 5.6g
Cereal-Raisin Bran (Ralston)

Serving Size: 1 cup (61g), Calories: 200, Fat: 1.5g, Carbs: 47g, Protein: 6g
Oatmeal (Ralston Foods)

Serving Size: 1 packet, Calories: 160, Fat: 1.5g, Carbs: 33g, Protein: 4g
Oats & More With Honey and Almonds (Ralston Foods)

Serving Size: 1/2 cup, Calories: 130, Fat: 2g, Carbs: 26g, Protein: 3g
Old Fashioned Oats 100% Whole Grain (Ralston Foods)

Serving Size: 1/3 cup dry, Calories: 100, Fat: 1.6g, Carbs: 18g, Protein: 3.3g
100% Whole Grain Quick Oats (Ralston Foods)

Serving Size: 1/2 CUP (39g dry), Calories: 140, Fat: 2.5g, Carbs: 26g, Protein: 5g
100% Whole Wheat Hot Cereal (Ralston)

Serving Size: 1/3 cup, Calories: 150, Fat: 1g, Carbs: 31g, Protein: 5g
Rice & Wheat W/ Strawberries Cereal (Ralston Foods)

Serving Size: 1 cup, Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
Cereal Essentially You Red Berries (Ralston Foods)

Serving Size: 1 cup, Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
Pb & C Peanut Butter & Cocoa Cereal (Ralston Foods)

Serving Size: 3/4 cup, Calories: 120, Fat: 3g, Carbs: 23g, Protein: 2g
Instant Oatmeal (Ralston Foods)

Serving Size: 1 Package, Calories: 170, Fat: 2g, Carbs: 34g, Protein: 4g
Crispy Rice Cereal (Ralston Foods)

Serving Size: 33 g, Calories: 120, Fat: 0g, Carbs: 29g, Protein: 2g
Honey & Nut Tasteeos (Ralston)

Serving Size: 3/4 cup, Calories: 110, Fat: 10g, Carbs: 23g, Protein: 2g
100% Whole Grain Quick Oats Oatmeal (Ralston Foods)

Serving Size: 1/2 cup, Calories: 140, Fat: 2.5g, Carbs: 26g, Protein: 5g
Instant Oatmeal Regular Flavor (Ralston Foods)

Serving Size: 1 packet, Calories: 100, Fat: 2g, Carbs: 19g, Protein: 4g
Oats & More (Ralston Foods)

Serving Size: 3/4 cup (32 gm), Calories: 130, Fat: 2g, Carbs: 26g, Protein: 3g
Enriched Wheat Bran Flakes (Ralston)

Serving Size: 3/4 cup, Calories: 90, Fat: 0.5g, Carbs: 23g, Protein: 3g
Maple & Brown Sugar Instant Oatmeal (Ralston Foods)

Serving Size: 1 packet, Calories: 160, Fat: 1.5g, Carbs: 33g, Protein: 4g
Apple Dapples (Ralston Foods)

Serving Size: 1 cup, Calories: 120, Fat: 0.5g, Carbs: 30g, Protein: 2g

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Ralston

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