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Ralston

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  Cereals - Dry (Ralston)
  Serving Size: 1 cup, Calories: 402.4, Fat: 2.5g, Carbs: 85.1g, Protein: 16.6g
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  Cereals - Cooked with water, without salt (Ralston)
  Serving Size: 1 cup, Calories: 134.1, Fat: 0.8g, Carbs: 28.3g, Protein: 5.6g
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  Cereals - Cooked with water, with salt (Ralston)
  Serving Size: 1 cup, Calories: 134.1, Fat: 0.8g, Carbs: 28.3g, Protein: 5.6g
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  Cereal-Raisin Bran (Ralston)
  Serving Size: 1 cup (61g), Calories: 200, Fat: 1.5g, Carbs: 47g, Protein: 6g
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  Corn Flakes (Ralston Foods)
  Serving Size: 1 Cup/ 28g, Calories: 100, Fat: 0g, Carbs: 24g, Protein: 2g
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  Oatmeal (Ralston Foods)
  Serving Size: 1 packet, Calories: 160, Fat: 1.5g, Carbs: 33g, Protein: 4g
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  Oats & More With Honey and Almonds (Ralston Foods)
  Serving Size: 1/2 cup, Calories: 130, Fat: 2g, Carbs: 26g, Protein: 3g
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  Old Fashioned Oats 100% Whole Grain (Ralston Foods)
  Serving Size: 1/3 cup dry, Calories: 100, Fat: 1.6g, Carbs: 18g, Protein: 3.3g
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  100% Whole Grain Quick Oats (Ralston Foods)
  Serving Size: 1/2 CUP (39g dry), Calories: 140, Fat: 2.5g, Carbs: 26g, Protein: 5g
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  100% Whole Wheat Hot Cereal (Ralston)
  Serving Size: 1/3 cup, Calories: 150, Fat: 1g, Carbs: 31g, Protein: 5g
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  Rice & Wheat W/ Strawberries Cereal (Ralston Foods)
  Serving Size: 1 cup, Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
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  Cereal Essentially You Red Berries (Ralston Foods)
  Serving Size: 1 cup, Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
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  Pb & C Peanut Butter & Cocoa Cereal (Ralston Foods)
  Serving Size: 3/4 cup, Calories: 120, Fat: 3g, Carbs: 23g, Protein: 2g
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  Instant Oatmeal (Ralston Foods)
  Serving Size: 1 Package, Calories: 170, Fat: 2g, Carbs: 34g, Protein: 4g