With over 105,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Ralphs

• 
  Neufchatel Cheese (Ralphs)
  Serving Size: 2 Tbsp. (30g each serving), Calories: 70, Fat: 6g, Carbs: 2g, Protein: 2g
• 
  Broccoli Spears (Ralphs)
  Serving Size: 2 spears (89g each serving), Calories: 30, Fat: 0g, Carbs: 4g, Protein: 2g
• 
  Sliced Mushrooms (Ralphs)
  Serving Size: 1/2 up, Calories: 30, Fat: 0g, Carbs: 4g, Protein: 3g
• 
  Ralphs Bacon (Generic)
  Serving Size: 2 slices, Calories: 60, Fat: 4g, Carbs: 0g, Protein: 4g
• 
  Graham Crackers (Ralph's)
  Serving Size: 4 crackers, Calories: 120, Fat: 3g, Carbs: 20g, Protein: 2g
• 
  Skim Milk (Ralph's )
  Serving Size: 8 oz., Calories: 90, Fat: 0g, Carbs: 12g, Protein: 9g
• 
  Grapefruit Juice (Ralph's)
  Serving Size: 8 fl oz, Calories: 100, Fat: 0g, Carbs: 25g, Protein: 1g
• 
  Egg Medium (Ralphs)
  Serving Size: 1 egg, Calories: 70, Fat: 4.5g, Carbs: 1g, Protein: 6g
• 
  Scone (Ralphs)
  Serving Size: 1 scone, Calories: 550, Fat: 27g, Carbs: 70g, Protein: 7g
• 
  Tropical Mix (Ralphs)
  Serving Size: 1 oz., Calories: 130, Fat: 8g, Carbs: 12g, Protein: 4g
• 
  Pine Nuts (Ralphs)
  Serving Size: 1/4 cup, Calories: 170, Fat: 13g, Carbs: 8g, Protein: 3g
• 
  Tiramisu Cake (Ralph's)
  Serving Size: 1 piece, Calories: 300, Fat: 18g, Carbs: 29g, Protein: 3g
• 
  Cream Cheese (Ralph's)
  Serving Size: 2 Tbsp., Calories: 100, Fat: 10g, Carbs: 2g, Protein: 2g
• 
  Apple Sauce (Ralph)
  Serving Size: 1/2 cup, Calories: 50, Fat: 0g, Carbs: 14g, Protein: 0g
• 
  Enriched Vermicelli (Ralphs)
  Serving Size: 2 oz. (1/8 package dry), Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g