Quiznos, 1 regular sub
Calories: 470
Carbs: 60g
Fat: 113g
Protein: 32g
470
Quiznos, 1 sandwhich
Calories: 510
Carbs: 40g
Fat: 30.5g
Protein: 20g
510
Quiznos, 12 inch
Calories: 1200
Carbs: 102g
Fat: 61g
Protein: 64g
1200
Quiznos Subs, 3 flatbread triangles
Calories: 80
Carbs: 9g
Fat: 3.5g
Protein: 2g
80
Quiznos, 1 slider
Calories: 220
Carbs: 24g
Fat: 9g
Protein: 9g
220
Quizno, 0.5 cup cooked
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Quiznos Sub, 1 small wheat sub
Calories: 275
Carbs: 38g
Fat: 5g
275
Quiznos, 1 Sandwich
Calories: 880
Carbs: 73g
Fat: 56g
Protein: 24g
880
Quiznos, 1 Reg sub
Calories: 332
Carbs: 61g
Fat: 3.8g
Protein: 15.4g
332
Quiznos, 556 g
Calories: 930
Carbs: 112g
Fat: 33g
Protein: 49g
930
MyFitnessPal Blog
