Quirch Ics, 60 g (about 2 pieces)

Calories: 130

Carbs: 23g

Fat: 4g

Protein: 1g

130

Quirch, 1 arepa

Calories: 360

Carbs: 63g

Fat: 9g

Protein: 9g

360

Quirch, 1 arepa

Calories: 420

Carbs: 73g

Fat: 10g

Protein: 10g

420

Quirch, 3 croquettes

Calories: 230

Carbs: 20g

Fat: 12g

Protein: 10g

230

Quirch Foods, 4 oz. (113g)

Calories: 110

Carbs: 3g

Fat: 20g

Protein: 23g

110

Quirch, 1 tequeño (56g)

Calories: 200

Carbs: 19g

Fat: 11g

Protein: 7g

200

Quirch, 1 tbsp

Calories: 60

Carbs: 0g

Fat: 7g

Protein: 0g

60

Quirch Foods Ics, 3 Pieces

Calories: 162

Carbs: 29g

Fat: 4g

Protein: 1g

162

quirch, 2 pieces

Calories: 130

Carbs: 23g

Fat: 4g

Protein: 1g

130

Quirch, 1 Arepa

Calories: 420

Carbs: 73g

Fat: 10g

Protein: 0g

420