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Quinoa

Quinoa (Generic)

Serving Size: 1 cup, Calories: 635.8, Fat: 9.9g, Carbs: 117.1g, Protein: 22.3g
Quinoa Royal- Black Organic (Gogo Quinoa)

Serving Size: 100 g, Calories: 353, Fat: 7g, Carbs: 71g, Protein: 16g
Quinoa - Organic (Earthly Delights)

Serving Size: 1/4 cup, Calories: 160, Fat: 2.5g, Carbs: 29g, Protein: 6g
Quinoa - Whole Grain - Gluten Free (Eden Organic)

Serving Size: 45 g (1/4 cup uncooked or approx. 1 cup cooked), Calories: 180, Fat: 3.5g, Carbs: 29g, Protein: 7g
Quinoa - Tomato Basil (Seeds of Change)

Serving Size: 1 cup, Calories: 290, Fat: 3.5g, Carbs: 55g, Protein: 9g
Quinoa - Traditional (Ancient Harvest)

Serving Size: 1/4 cup dry, Calories: 172, Fat: 2.8g, Carbs: 31g, Protein: 6g
Quinoa With Carrots--Julie's (Homemade)

Serving Size: 1/2 cup, Calories: 80, Fat: 1.1g, Carbs: 14.6g, Protein: 3.2g
Quinoa Blend-French Herb (Seeds of Change)

Serving Size: 1 cup cooked, Calories: 290, Fat: 3.5g, Carbs: 56g, Protein: 8g
Quinoa - Inca Red (Ancient Harvest)

Serving Size: 1/4 cup uncooked, Calories: 159, Fat: 3g, Carbs: 29g, Protein: 5g
Quinoa Salad With Basil-Lemon Dressing (Generic)

Serving Size: 1 cup, Calories: 232, Fat: 6.2g, Carbs: 35.1g, Protein: 9.8g
Quinoa - Rotelle (Ancient Harvest)

Serving Size: 2 oz dry, Calories: 205, Fat: 1g, Carbs: 46g, Protein: 4g
Organic Whole Grain Quinoa (Say: Keen-Wa) (Bob's Red Mill)

Serving Size: 1/4 cup dry (46g), Calories: 170, Fat: 2.5g, Carbs: 30g, Protein: 7g
Quinoa Grain Traditional (Quinoa Ancient Harvest)

Serving Size: 1/4 cup (42g), Calories: 172, Fat: 2.8g, Carbs: 31g, Protein: 6g
Organic White Quinoa Royal (Gogo Quinoa)

Serving Size: 100 grams, Calories: 353, Fat: 7g, Carbs: 71g, Protein: 16g
Organic Quinoa, Cooked With Water (Generic)

Serving Size: 1/2 cup, Calories: 127, Fat: 2g, Carbs: 23.4g, Protein: 4.5g
Cooked Quinoa (Avg. All Brands)

Serving Size: 3.7 (1/2C), Calories: 127, Fat: 2g, Carbs: 23.4g, Protein: 4.5g
Quinoa Flakes (Ancient Harvest)

Serving Size: 1/3 cup dry, Calories: 131, Fat: 2g, Carbs: 23g, Protein: 4.3g
Zesty Quinoa W/Broccoli & Cashews (Jen's)

Serving Size: 6.25 oz., Calories: 280, Fat: 13g, Carbs: 31g, Protein: 9g
Quinoa Blend, Zesty Cilantro (Seeds of Change)

Serving Size: 1 cup cooked, Calories: 290, Fat: 3.5g, Carbs: 56g, Protein: 9g
Quinoa Whole Grain (Eden)

Serving Size: 45 g (1/4 cup), Calories: 180, Fat: 3.5g, Carbs: 29g, Protein: 7g

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Quinoa

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