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Kushari

Quick & Easy Low Salt Dash Dinners, 1 cup

Calories: 211

Carbs: 40g

Fat: 2g

Protein: 9g

211

Richard's Four-Taste Linguini

Quick & Easy Low Salt Dash Dinners, 1.25 cup

Calories: 350

Carbs: 50g

Fat: 8g

Protein: 22g

350

Aunt Helen's Cranberry and Orange Oatmeal Squares

Quick & Easy Low Salt Dash Dinners, 1 piece

Calories: 56

Carbs: 8g

Fat: 2g

Protein: 1g

56

Easy Apple Strudel

Dash Dinner, 1 slice

Calories: 112

Carbs: 22g

Fat: 3g

Protein: 1g

112

Dash Recipes

Quick & Easy Sheet Cake, 1 of 12 pieces

Calories: 300

Carbs: 42g

Fat: 14g

Protein: 3g

300

Quick and Easy Crab Salad

Dashing Dish, 1 tomato

Calories: 96

Carbs: 6g

Fat: 1g

Protein: 16g

96

Blackened Fish Soft Tacos

Low Salt Dash Dinners, 2 Tacos

Calories: 283

Carbs: 24g

Fat: 11g

Protein: 25g

283

Easy Blueberry Creme Brulee

Dash Dinner, 1 bowl

Calories: 113

Carbs: 22g

Fat: 2g

Protein: 2g

113

Dinner Vegetables

Westpac Quick N Easy, 0.75 cup (77g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Quick and Easy Crescent Dinner Rolls

Meijer, 1 roll

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100