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Quaker

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  Multigrain Cakes - Cinnamon Toast (Quaker)
  Serving Size: 1 Cake, Calories: 50, Fat: 1g, Carbs: 12g, Protein: 1g
• 
  Cereal Bar (Quaker)
  Serving Size: 1 Bar (37 g), Calories: 130, Fat: 2.5g, Carbs: 26g, Protein: 1g
• 
  90 Calorie Granola Bars (Quaker)
  Serving Size: 1 serving(s), Calories: 90, Fat: 2g, Carbs: 19g, Protein: 1g
• 
  Crispy Minis Bbq (Quaker)
  Serving Size: 8 piece, Calories: 60, Fat: 1.5g, Carbs: 11g, Protein: 1g
• 
  Peaches & Cream Cnd (Quaker Instant Oatmeal)
  Serving Size: 1 sachet (36g), Calories: 150, Fat: 3g, Carbs: 27g, Protein: 3g
• 
  Yogourt - Vanilla Bars (Quaker Chewy)
  Serving Size: 1 bar, Calories: 150, Fat: 4.5g, Carbs: 26g, Protein: 2g
• 
  Instant Oatmeal (Quaker Oats)
  Serving Size: 1 packet, Calories: 100, Fat: 2g, Carbs: 19g, Protein: 4g
• 
  Cereal - Corn Bran Squares (Quaker)
  Serving Size: 1 Cup 30 grams, Calories: 120, Fat: 1.5g, Carbs: 25g, Protein: 2g
• 
  Oat Bar Golden Syrup Flavour (Quaker Oats)
  Serving Size: 1 bar, Calories: 139, Fat: 3.6g, Carbs: 0g, Protein: 0g
• 
  Banana Bread (Quaker - Weigh Control)
  Serving Size: 1 packet, Calories: 160, Fat: 3g, Carbs: 29g, Protein: 7g
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  Morning Minis - Cinnamon Sugar & Oats (Quaker)
  Serving Size: 1 pouch, Calories: 130, Fat: 4g, Carbs: 25g, Protein: 2g
• 
  Apples and Cinnamon Mini Bar (Quaker Oatmeal to Go)
  Serving Size: 1 bar, Calories: 150, Fat: 2.5g, Carbs: 29g, Protein: 3g
• 
  Low Fat Chocolate Chunck (Quaker Chewy)
  Serving Size: 1 bar, Calories: 90, Fat: 2g, Carbs: 19g, Protein: 1g
• 
  Quaker Essentials Crunchy Corn Bran (Generic)
  Serving Size: 3/4 cup, Calories: 90, Fat: 0g, Carbs: 23g, Protein: 2g
• 
  Choco Captain Crunch (Quaker)
  Serving Size: 3/4 cup, Calories: 110, Fat: 1g, Carbs: 24g, Protein: 1g
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  Old Fashioned Grits (Quaker)
  Serving Size: 1/4 cup, Calories: 150, Fat: 0.5g, Carbs: 32g, Protein: 0g
• 
  Peanut Butter (Quaker - Mini Delights - 90 Calorie Packs)
  Serving Size: 1 bag, Calories: 90, Fat: 4g, Carbs: 13g, Protein: 2g
• 
  Shredded Wheat (Quaker)
  Serving Size: 2 muffets, Calories: 160, Fat: 1g, Carbs: 34g, Protein: 5g
• 
  King Vitamin Cereal (Quaker)
  Serving Size: 1 1/2 cups, Calories: 120, Fat: 1g, Carbs: 26g, Protein: 2g
• 
  Morning Minis (Quaker)
  Serving Size: 1 pouch, Calories: 140, Fat: 4.5g, Carbs: 24g, Protein: 2g

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