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Quaker

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  Chewy Granola Bar-Low Fat S'mores (Quaker)
  Serving Size: 1 bar (24g), Calories: 100, Fat: 2g, Carbs: 19g, Protein: 1g
• 
  Chewy Granola Bar-Chocolate Chip (Quaker)
  Serving Size: 1 bar (24g), Calories: 100, Fat: 3g, Carbs: 18g, Protein: 1g
• 
  Maple & Brown Sugar Instant Oatmeal (Quaker - Weight Control)
  Serving Size: 1 Packet (45g), Calories: 160, Fat: 3g, Carbs: 29g, Protein: 7g
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  Maple & Brown Sugar 43g (Quaker Instant Oatmeal)
  Serving Size: 1 Packet, Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
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  Cinnamon & Spice Instant Oatmeal (Quaker)
  Serving Size: 1 packet (42g), Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
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  Cereal (Quaker Oatmeal Squares)
  Serving Size: 1 cup, Calories: 210, Fat: 2.5g, Carbs: 44g, Protein: 6g
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  Unprocessed Bran (Quaker)
  Serving Size: 1/3 cup, Calories: 35, Fat: 5g, Carbs: 11g, Protein: 3g
• 
  Blueberry Buttermilk Muffin (Quaker)
  Serving Size: 1 muffin, Calories: 160, Fat: 4g, Carbs: 28g, Protein: 2g
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  Quaker Quick Cooking Oats Oatmeal (Generic)
  Serving Size: 1/2 cup dry, Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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  Oatmeal to Go Squares - Brown Sugar and Cinnamon (Quaker)
  Serving Size: 1 bar, Calories: 220, Fat: 3.5g, Carbs: 43g, Protein: 4g
• 
  Quakes Rice Snacks Apple Cinnamon (Quakers)
  Serving Size: 8 mini cakes, Calories: 60, Fat: 0g, Carbs: 15g, Protein: 1g
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  Rice Cakes Salt Free (Quaker)
  Serving Size: 1 cake, Calories: 35, Fat: 0g, Carbs: 7g, Protein: 1g
• 
  Instant Oatmeal - Peaches & Cream (Quaker)
  Serving Size: 1 Package, Calories: 130, Fat: 2g, Carbs: 27g, Protein: 3g
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  Unprocessed Bran (Quaker Bran)
  Serving Size: 1/3 cup (17g), Calories: 35, Fat: 0.5g, Carbs: 11g, Protein: 3g
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  Rice Cakes - Chocolate Crunch (Quaker Oats)
  Serving Size: 1 Cake, Calories: 60, Fat: 1g, Carbs: 12g, Protein: 1g
• 
  Oatmeal Chocolate Chunk Cookie Mix (Canada) - Brenda (Quaker)
  Serving Size: 2 Cookies (30 grams dry mix), Calories: 140, Fat: 6g, Carbs: 20g, Protein: 2g
• 
  Simply Harvest Vanilla Almond Honey (Quaker)
  Serving Size: 1 packet, Calories: 160, Fat: 3g, Carbs: 31g, Protein: 4g
• 
  Breakfast Bar (Quaker Oatmeal to Go - Raspberry Streusal)
  Serving Size: 1 Bar (60g), Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
• 
  Cinnamon Swirl (Quaker Instant Oatmeal)
  Serving Size: 1 Packet, Calories: 160, Fat: 2g, Carbs: 34g, Protein: 4g
• 
  Maple & Brown Sugar, Lower Sugar (Quaker Instant Oatmeal)
  Serving Size: 34 g, Calories: 120, Fat: 2g, Carbs: 24g, Protein: 4g

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