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Quaker Oats

• 
  Oatmeal (Quaker Oats Weight Control-Cinnamon)
  Serving Size: 1 packet, Calories: 160, Fat: 3g, Carbs: 29g, Protein: 7g
• 
  Golden Syrup Flavour (Quaker Oats + 200ml Skimmed Milk)
  Serving Size: 36 g sachet + 200ml skimmed milk, Calories: 202, Fat: 2.4g, Carbs: 34.7g, Protein: 9.8g
• 
  Rice Cracker (Quaker Oats-Apple Cinnamon)
  Serving Size: 1 Cake, Calories: 50, Fat: 0g, Carbs: 11g, Protein: 1g
• 
  Banana Bread Oatmeal Weight Control (Quaker Oats)
  Serving Size: 1 packet, Calories: 160, Fat: 3g, Carbs: 29g, Protein: 7g
• 
  Muffin (Quaker Oat Bran)
  Serving Size: 1 muffin, Calories: 120, Fat: 3g, Carbs: 19g, Protein: 4g
• 
  Instant Oatmeal (Quaker Oats Quick-1 Minute)
  Serving Size: 1/2 cup cooked, Calories: 75, Fat: 1.5g, Carbs: 13.5g, Protein: 2.5g
• 
  Low Sugar - Cinnamon & Spice (Quaker Oats)
  Serving Size: 1 packet, Calories: 120, Fat: 2g, Carbs: 24g, Protein: 4g
• 
  Oatmeal With Milk (Quaker Oats Old Fashioned)
  Serving Size: 1 Cup, Calories: 236, Fat: 6.4g, Carbs: 32.7g, Protein: 12.3g
• 
  Oats So Simple Apple and Blueberry (Quaker)
  Serving Size: 36 g, Calories: 131, Fat: 2.3g, Carbs: 0g, Protein: 0g
• 
  Porridge With Milk (Quaker Oats)
  Serving Size: 45 g, Calories: 320, Fat: 9.4g, Carbs: 42.3g, Protein: 16.5g
• 
  Chocolate Chip Chewy Granola Bar (Quaker Oats)
  Serving Size: 1 bar, Calories: 100, Fat: 3.5g, Carbs: 17g, Protein: 1g
• 
  Apple & Cinnamon Oatmeal (Quaker Oats)
  Serving Size: 1 packet, Calories: 130, Fat: 1.5g, Carbs: 26g, Protein: 3g
• 
  Instant Oatmeal- Raisin Date & Walnut (Quaker Oats)
  Serving Size: 1 packet, Calories: 140, Fat: 2.5g, Carbs: 27g, Protein: 3g
• 
  Oatmeal-Strawberry Flavor (Quaker Oats)
  Serving Size: 1 pkg, Calories: 130, Fat: 2.5g, Carbs: 27g, Protein: 3g
• 
  Organic Instant Oatmeal - Maple & Brown Sugar (Quaker Oats)
  Serving Size: 1 packt (41g), Calories: 150, Fat: 2g, Carbs: 31g, Protein: 4g
• 
  Chewy Peanut Butter & Chocolate Granola Bar With Protein (Quaker Oats)
  Serving Size: 0.98 oz, Calories: 110, Fat: 3g, Carbs: 18g, Protein: 5g
• 
  1/2 Cup Dry (Quaker Oats Old Fashioned)
  Serving Size: 1/2 cup dry, Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
• 
  Peaches and Cream Instant Oatmeal (Quaker Oats)
  Serving Size: 1 packet, Calories: 130, Fat: 2.5g, Carbs: 27g, Protein: 3g
• 
  Oats So Simple (Quaker)
  Serving Size: 27 g, Calories: 98, Fat: 2.3g, Carbs: 16.2g, Protein: 3g
• 
  Weight Control Instant Oatmeal (Quaker Oats)
  Serving Size: 1 packet, Calories: 160, Fat: 3g, Carbs: 29g, Protein: 7g

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